Mobile Apps

7 Minutes Workout - Android Source Code

7Minute Workout - Calories Burn App is the fast, simple, science-based  way to work out anywhere, anytime no workout equipment needed. This app  provides you step-by-step instructions — just like an expensive trainer  like an Athlete — for little or no cost. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute  Workout Calories Burn App and get a six pack abs without gym, with  images that show you how to perform each exercise. Every exercise has  timer for increase your fitness and burn your calories. Want to build  muscles, get toned and stay fit?

Workout at home helps you make  every minute count through timer for better human performance. This App  gives you a battle-tested supercharged routine, using the latest  science, that is working right now for people like you. 7 Minute Workout App exercises is super easy to use, takes 7-21 minutes per day -  depending on how fast you want to get fit, and your current fitness  level of your health.

The best workout plans app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between  each exercise. All you need is a chair and a wall. Repeat 2-3 circuits  depending on how much time you have.

We have also BMI Calculator where you can calculate and evaluate your Body Mass Index (BMI) based  on the relevant information on body weight, height, age and sex.


  • Arms Workouts
  • Chest Workouts
  • Abs Workouts
  • Legs Workouts
  • Shoulders & back workouts

Key features of this app:

  1. Adjustable rest time
  2. Adjustable circuit time
  3. Keep the screen on when you workout
  4. Workout log shows your complete workout time
  5. Beautiful interface and UI design
  6. Have an option to pause the workout, and skip to the next or the previous exercise
  7. BMI Calculator
  8. Android Studio Code With Admob integrated
  9. Earn Money From this App To Publish app on playstore
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